Here are 10 small steps to get you on the road to better health in 2010. Take a 10-minute walk. Give yourself a lift. Eat one extra fruit or vegetable a day. 4. Make breakfast count. Stop drinking your calories. Have a handful of nuts. Sample the fruits of the sea. Breathe deeply. You can Improve your health by doing such things

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Sandringham City 55s

Sandringham City is one of two competitive Over 55 teams playing for Sandringham SC.

We were one of the very original teams making up this league and we’re still going strong. This enthusiastic team of guys really should know better, but just refuse to give up playing the beautiful game.

The Over 55’s are always looking for new members, and we have a team policy to ensure all players get a minimum of 60 minutes on the pitch irrespective of ability, so joining the 55’s will guarantee you the chance to be a hero again.

Home Ground: Spring Street Reserve, Spring Street, Sandringham.

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Sandringham City Over 55’s Contact:
Manager: Dave O’Donnell Ph: 0418 866 547

Strip Colours:
Maroon, Blue & White