Here are 10 small steps to get you on the road to better health in 2010. Take a 10-minute walk. Give yourself a lift. Eat one extra fruit or vegetable a day. 4. Make breakfast count. Stop drinking your calories. Have a handful of nuts. Sample the fruits of the sea. Breathe deeply. You can Improve your health by doing such things

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Monash City FC

Respect, Unity, Fearless, Loyalty, Strength, Commitment.

Monash City Football Club was originally formed in 1997 as the Monash City Junior Soccer Club out of the ashes of Oakleigh United Soccer Club. The focus of the club was to develop young boys into outstanding footballers and over the years the club has developed a reputation as a strong junior club.
Recently we changed the name of the club to Monash City Football Club to reflect the growing trend to refer to the game as football. We have also removed the reference to “junior” as we hope to field more senior teams in the coming years.

Home Ground: Argyle Reserve, Kinrade Street, Hughesdale.

Club contact – Email

Team Contacts:
Coach: Greg Avdoulos Phone: 0403 023 096
Manager: Andy Dunhill Phone: 0412 789 341

Strip Colour: Red/Black