Here are 10 small steps to get you on the road to better health in 2010. Take a 10-minute walk. Give yourself a lift. Eat one extra fruit or vegetable a day. 4. Make breakfast count. Stop drinking your calories. Have a handful of nuts. Sample the fruits of the sea. Breathe deeply. You can Improve your health by doing such things

The 2018 World Cup is now only weeks away. The 32 countries ... All the latest news ahead of the tournament in Russia this summer ...... The original result was annulled after referee Joseph Lamptey was expelled by Fifa, to get update, regularly checkFIFA World Cup 2018 Russia

2019 League Tables

2019 Over 45s League Table

Pos   Team Pld W T L Diff Pts
1 Ashburton Athletic 8 7 0 1 +29 21
2 Brighton Albion 8 6 1 1 +23 19
3 Moreland Zebras 8 5 0 3 +19 15
4 Sandringham United 8 4 3 1 +13 15
5 Beaumaris 8 4 3 1 +5 15
6 Sandringham Allied 8 5 0 3 +1 15
7 Brighton United 8 4 2 2 +21 14
8 Knox City 8 3 4 1 +8 13
9 Ashburton United 8 4 0 4 +3 12
10 Hampton EB 8 3 2 3 -4 11
11 Juventus Old Boys 8 3 1 4 +10 10
12 Seaford 8 3 1 4 -1 10
13 Barnestoneworth 8 1 2 5 -17 5
14 Melbourne University 8 1 1 6 -18 4
15 GW Masters 8 1 0 7 -21 3
16 Laverton 8 0 0 8 -71 0

 

2019 Over 55s League Table

Pos Team Pld W T L GoalsDiff Pts
1 Doncaster City 7 7 0 0 30+27 21
2 Alphington 8 5 1 2 31+11 16
3 Regent 8 5 1 2 23+5 16
4 Juventus Masters 7 5 0 2 28+15 15
5 Endeavour Hills 8 4 2 2 23+4 14
6 Ashburton 6 4 1 1 29+24 13
7 Beaumaris 6 3 0 3 22+8 9
8 Juventus Old Boys 7 1 1 5 11-11 4
9 Sandringham Palace 7 1 0 6 7-30 3
10 Sandringham City 7 0 2 5 5-21 2
11 BYE 0 0 0 0 00 0
12 Doncaster United 7 0 0 7 7-32 0