Here are 10 small steps to get you on the road to better health in 2010. Take a 10-minute walk. Give yourself a lift. Eat one extra fruit or vegetable a day. 4. Make breakfast count. Stop drinking your calories. Have a handful of nuts. Sample the fruits of the sea. Breathe deeply. You can Improve your health by doing such things

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Ashburton United SC

From humble beginnings Ashburton United has grown into one of the largest clubs in North East Melbourne.

It boasts numerous junior teams, a women’s section and four men’s senior squads. In 2019 the Ashburton United Soccer Club celebrates its 40th anniversary. Originally established as a junior club, a senior men’s team was formed shortly after and competed in the amateur leagues. Over the years the club made steady progress, moving through the leagues until being admitted to the Victorian Soccer Federation (now Football Federation Victoria) in 1996.
Despite the changes over the years, the club has never lost its community focus and remains strongly committed to providing local and surrounding residents an opportunity to enjoy soccer.

Our home games will be at Dorothy Laver West Reserve. Dunlop Street, Glen Iris.


Souli Diamantopoulos Ph­ 0412 180 811

Ashburton website